Guide

🔄

OCD

Obsessive compulsive disorder and coping

What is it?

OCD is a cycle of intrusive, unwanted obsessive thoughts and compulsive behaviors performed to relieve the distress they cause.

  • Repetitive, intrusive, and disturbing obsessive thoughts or images
  • Repeated rituals or checking behaviors performed to reduce anxiety
  • Hours spent on rituals, significantly disrupting daily life
🚨

Ne Zaman Uzman Desteği Almalısın?

Belirtiler 2 haftadan uzun süredir devam ediyorsa, günlük işlevselliğini bozuyorsa veya kendine zarar verme düşüncelerin varsa lütfen bir uzmana başvur.

Acil Hatlar ve Uzman Yönlendirme →

Want to talk about this?

AI Coach or the community is with you.

Buna da Bakabilirsin 👀

😱

Trauma & PTSD

Post-traumatic stress and recovery

Keşfet →
🏳️‍🌈

Identity & Sexuality

LGBTQ+, sexual identity, coming out

Keşfet →